{"id":15101,"date":"2023-12-26T18:31:15","date_gmt":"2023-12-26T17:31:15","guid":{"rendered":"https:\/\/zapateneo.net\/wordpress\/?post_type=product&#038;p=15101"},"modified":"2023-12-26T18:31:20","modified_gmt":"2023-12-26T17:31:20","slug":"ayuno-digital-autoayuda-colectiva-para-cambiarlo-todo","status":"publish","type":"product","link":"https:\/\/zapateneo.net\/wordpress\/index.php\/producto\/ayuno-digital-autoayuda-colectiva-para-cambiarlo-todo\/","title":{"rendered":"Ayuno digital: Autoayuda colectiva para cambiarlo todo"},"content":{"rendered":"<p>Podemos contar con los dedos de las manos cu\u00e1ntos a\u00f1os hace que llevamos un smartphone en el bolsillo. En poco tiempo, este aparato ha cambiado nuestras vidas y ha transformado la sociedad. Las consecuencias son conocidas por todos: estar siempre conectados y disponibles impide que nos paramos a descansar y a no hacer nada.<\/p>\n<p>A partir de una experiencia colectiva de ayuno digital, este libro propone un m\u00e9todo para escapar de la saturaci\u00f3n de un dispositivo y de una industria dise\u00f1ados para reclamar constantemente nuestra atenci\u00f3n. Como en una huelga, la intenci\u00f3n es abrir un espacio que nos permita experimentar otras maneras de relacionarnos con nosotros mismos, con las otras\u2026 sin estar intervenidas por los algoritmos.<\/p>\n<p>Esta publicaci\u00f3n viene acompa\u00f1ada de tres cartas dirigidas a las lectoras con indicaciones para hacer una pausa de internet y las pantallas de forma saludable. Necesitamos con urgencia tomar conciencia, compartir lo que sentimos y poder decidir poner l\u00edmites a las aplicaciones y a las redes sociales.<\/p>\n<p>\u201cLa comunicaci\u00f3n on-line se parece a la comunicaci\u00f3n presencial c\u00f3mo la luz el\u00e9ctrica a la luz del Sol. Ilumina pero no calienta.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Sergi Onorato Esteve<\/strong><br \/>\n9788418283277 &#8211; descontrol &#8211; 2023 &#8211; 320 p\u00e1ginas \/orri.<\/p>\n","protected":false},"featured_media":15109,"template":"","meta":[],"product_brand":[],"product_cat":[16,182],"product_tag":[53,6879],"class_list":{"0":"post-15101","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-libros","7":"product_cat-osasuna-salud","8":"product_tag-descontrol","9":"product_tag-sergi-onorato-esteve","11":"first","12":"instock","13":"sold-individually","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ayuno digital: Autoayuda colectiva para cambiarlo todo &#8212; Zapateneo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zapateneo.net\/wordpress\/index.php\/producto\/ayuno-digital-autoayuda-colectiva-para-cambiarlo-todo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayuno digital: Autoayuda colectiva para cambiarlo todo &#8212; 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